What is up! I hope you all have missed me these past two weeks! I apologize for not updating regularly. The past couple of weeks have just been really demanding and crazy.

 
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Good evening! Sorry for being late on the update. I've been out of town for the past two weeks. I'll be back at uploading them each Sunday.

 
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Good evening! Sorry for being late on the update. I've been out of town for the past two weeks. I'll be back at uploading them each Sunday.

 
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Good morning everyone. Summer is starting to wind down, which means that cross country season is almost here! It’s been a long, but good seven weeks of training.

 
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Good evening everyone. I'm uploading late today because I got called in early at work, along with my scheduled shift tonight, so I’ve been at work all day. But why complain? Money is money, right?

 
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Hi everyone! I hope that everyone has enjoyed their 4th of July weekend, and has also had a good week of training.

 
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I’m back once again to let you guys know what’s been going on in my life.

 
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It’s that time of the week again. I hope you all have enjoyed my past two entries, and are looking forward to more. I also hope that any fellow athletes reading my entries have been doing well in their own training as I continue to progress in mi...

Hey everyone! I can’t believe that it’s been a week already since my last update. I guess that means that I’ve been keeping myself busy.

 
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Hey DyeStat Florida crew! Ka'Deem here! Most of you know that I'm a contributing writer and reporter for DyeStat Florida, but while I'm writing about the sport I love and the people in it, I'm also living it.

 
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